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Loreal Excellence Crème Universal Nudes 💜 home hair dye 3U Universal Dark Brown 💜 Selfcare Karen In this video, I'll be sharing my experience using the L'oreal Excellence Crème Universal Nudes home hair dye in 3U Universal Dark Brown to dye my hair right in the comfort of my own home. Whether you're a seasoned DIY hair colourist or trying it out for the first time, this video is packed with helpful insights to help you achieve salon-worthy results without ever leaving your home. ⏰Video Duration: 14.49 ⏲TIMESTAMPS: 00:00 Welcome & Intro 05:30 After applying the hair dye 08:45 After washing out the dye 10:58 The next day 13:58 Fond farewell 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. .............................................................................................. 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 AFFILIATE LINKS: Links beginning with an asterisk (*) are affiliate links (meaning if you click the link and purchase items through that link, I will receive a small commission on that purchase). As an Amazon Associate, I earn from qualifying purchases. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics 💖 Track: New Dawn — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/zFopYKXuWww Free Download / Stream: https://alplus.io/new-dawn ............................................................................................... 🛍️PRODUCTS MENTIONED: • Loreal Excellence Crème Universal Nudes 3U Universal Dark Brown* https://amzn.to/43vLEwP .............................................................................................. 💫Explore my online shop at www.SelfcareKaren.com, offering a curated selection of life organization tools, skincare, EFT, and meditation resources, all designed to support self-care for busy women. 🤩Explore my Amazon storefront for handpicked products I personally own and love! From self-care essentials to everyday must-haves, find what you need to balance life with ease. Happy shopping! 🛍️Amazon UK storefront: https://www.amazon.co.uk/shop/selfcarekaren 🛍️Amazon USA storefront: https://www.amazon.com/shop/selfcarekaren ............................................................................................... 📹WATCH MY OTHER VIDEOS: ★ Haircare product reviews playlist: https://youtube.com/playlist?list=PLAdUpPtV1-trjSPoAQ3KJmMWek8p0o3D7&si=h27-g1tWeBXgC3lE ★ Boots own brand beauty playlist: https://youtu.be/wzjmT0tPPvY ★ Selfcare Karen beauty empties playlist: https://youtu.be/lB6kqAGn3tE ★ Selfcare Karen beauty tried and tested playlist: https://youtu.be/px52xtH6YS8 ............................................................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe!!!! For grounding & inspirational messages, Selfcare Karen news and special offers. Sign-up at https://www.SelfcareKaren.com/sck-tribe ............................................................................................... #Haircare #haircareforover40 #coveringgrayhair ................................................................................................ DISCLAIMER: The information on this YouTube channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content including text, graphics, images, and information contained on or available through this channel is for general information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel and such information is subject to change without notice. You are encouraged to confirm any information obtained from it through this channel with other sources and review all information regarding any medical condition or treatment with your physician. All the following is presented as a personal opinion and through my own personal experiences. I believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this, I will not hesitate to immediately remove said content. It is not my intent to in any way infringe on their content ownership. If you happen to find your art or images in the video, please let me know and I will be glad to credit you. Business e-mail: manifest@SelfcareKaren.com

Arpège by Lanvin perfume 💜 vintage & iconic French fragrance 💜 Selfcare Karen I fell in love with this iconic French perfume way back in the 1980s, when my beloved Auntie wore it. Sadly the perfume was reformulated in the 1990s and it just is not the same 😭. In this video I talk about Arpège including its history, potential replicas and recreations. In mention this YouTube channel in the video, where sadly the video on Arpege has been taken down: @relocatetoEUROPE ⏰Video Duration: 15.09 ⏲TIMESTAMPS: 00:00 Welcome & Intro 00:29 Being introduced to Arpège 01:37 The history of Arpège 03:11 The reformulation of Arpège by Lanvin 03:52 My plea to Lanvin 04:25 Eclat d’Arpège 05:10 My Arpege “collection” 10:11 A potential dupe for Arpège 11:57 Recreating Arpège 14:11 Fond farewell 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. .............................................................................................. 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 AFFILIATE LINKS: Links beginning with an asterisk (*) are affiliate links (meaning if you click the link and purchase items through that link, I will receive a small commission on that purchase). As an Amazon Associate, I earn from qualifying purchases. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics 💖 Track: New Dawn — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/zFopYKXuWww Free Download / Stream: https://alplus.io/new-dawn ............................................................................................... PRODUCTS MENTIONED: • Arpège by Lanvin* https://amzn.to/3Tpk0gq • Eau Arpège • Eclat d’Arpege* https://amzn.to/3ICaAch • L’amaint by Coty* https://amzn.to/4adzMBO • Chanel No5* https://amzn.to/43kne9y .............................................................................................. Come visit my Etsy shop, https://selfcarekaren.etsy.com for self-care products like: ✨Upgrade your skincare routines: https://selfcarekaren.etsy.com?section_id=33037374 ✨All things for meditation: https://selfcarekaren.etsy.com?section_id=33248898 ✨Explore Emotional Freedom Techniques (EFT) Tapping: https://selfcarekaren.etsy.com/?section_id=39186552 ✨Sort your life out: https://selfcarekaren.etsy.com?section_id=32709327 ............................................................................................... 📹WATCH MY OTHER VIDEOS: ★ Superdrug own brand beauty playlist: https://youtu.be/LyYNgorsxUg ★ Boots own brand beauty playlist: https://youtu.be/wzjmT0tPPvY ★ Selfcare Karen beauty empties playlist: https://youtu.be/lB6kqAGn3tE ★ Selfcare Karen beauty tried and tested playlist: https://youtu.be/px52xtH6YS8 ............................................................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe!!!! For grounding & inspirational messages, Selfcare Karen news and special offers. Sign-up at https://www.SelfcareKaren.com/sck-tribe ............................................................................................... #Arpege #perfumedupes #Lanvinperfume ................................... DISCLAIMER: The information on this YouTube channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content including text, graphics, images, and information contained on or available through this channel is for general information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel and such information is subject to change without notice. You are encouraged to confirm any information obtained from it through this channel with other sources and review all information regarding any medical condition or treatment with your physician. All the following is presented as a personal opinion and through my own personal experiences. I believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this, I will not hesitate to immediately remove said content. It is not my intent to in any way infringe on their content ownership. If you happen to find your art or images in the video, please let me know and I will be glad to credit you. Business e-mail: manifest@SelfcareKaren.com

Want fuller, defined brows without the salon visit? 💜 In this video, I test the Colorsport 30-Day Brow Tint to see if it delivers natural-looking results. Watch as I take you through the step-by-step application, share my honest review, and give you tips for the best at-home brow tinting experience. ✨ Is it easy to apply? ✨ How does it compare to salon treatments? If you’re looking for an affordable, easy way to tint your eyebrows at home, this video is for you! Let me know in the comments if you’ve tried it or have a go-to brow tint! 📌 Find product links further down in the description! ⏰Video Duration: 13.10 ⏲TIMESTAMPS: 00:00 Welcome & Intro 02:53 Inside the box 06:46 Application 08:38 The results I got using Colorsport brow tint 10:57 Honest review 11:24 Fond farewell 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ............................................................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 AFFILIATE LINKS: Links beginning with an asterisk (*) are affiliate links (meaning if you click the link and purchase items through that link, I will receive a small commission on that purchase). As an Amazon Associate, I earn from qualifying purchases. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics 💖 Track: New Dawn — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/zFopYKXuWww Free Download / Stream: https://alplus.io/new-dawn ............................................................................................... 🛍️PRODUCTS MENTIONED: • Colorsport London 30 day brow tint dark brown* https://amzlink.to/az0tZaBaxkEh4 • Nivea soothing micellar water* https://amzlink.to/az0qO3yfZCNoU • Boots biodegradable gently fragranced baby wipes* https://tidd.ly/4bUHlPp ............................................................................................... 💫Explore my online shop at www.SelfcareKaren.com, offering a curated selection of life organization tools, skincare, EFT, and meditation resources, all designed to support self-care for busy women. 🤩Explore my Amazon storefront for handpicked products I personally own and love! From self-care essentials to everyday must-haves, find what you need to balance life with ease. Happy shopping! 🛍️Amazon UK storefront: https://www.amazon.co.uk/shop/selfcarekaren 🛍️Amazon USA storefront: https://www.amazon.com/shop/selfcarekaren 🛍️Amazon Australia storefront: https://www.amazon.com.au/shop/selfcarekaren ............................................................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe!!!! For grounding & inspirational messages, Selfcare Karen news and special offers. Sign-up at https://www.SelfcareKaren.com/sck-tribe ............................................................................................... #EyebrowTint #BrowDye #DIYBrows #Colorsport #BeautyAtHome #BrowTintReview ................................................................................................ DISCLAIMER: The information on this YouTube channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content including text, graphics, images, and information contained on or available through this channel is for general information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel and such information is subject to change without notice. You are encouraged to confirm any information obtained from it through this channel with other sources and review all information regarding any medical condition or treatment with your physician. All the following is presented as a personal opinion and through my own personal experiences. I believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this, I will not hesitate to immediately remove said content. It is not my intent to in any way infringe on their content ownership. If you happen to find your art or images in the video, please let me know and I will be glad to credit you. Business e-mail: manifest@SelfcareKaren.com

Welcome back to Selfcare Karen 💜 The search continues! This is Part 3 in my ongoing journey to find the best dupes and copycat perfumes for the much-loved and now discontinued Stella by Stella McCartney. If you've also been on the hunt for an alternative to this iconic floral fragrance, you're not alone — this perfume truly left a mark! 💜 Catch up on my previous Stella dupe videos: ▶️ Part 1: https://youtu.be/9_8-0u91_7o ▶️ Part 2: https://youtu.be/CWcFiHdtIXI 🙏🏽 Special thanks to the lovely Soulla 🫶🏽 @TheSoulshineWay for introducing me to Stella all those years ago! 📣 Want to help bring this iconic scent back? Email contactus@stellamccartney.com and share your love for Stella — let’s make some noise! If you've found a perfect dupe, share it in the comments – I’d love to test it out in a future video. ✨ Like, subscribe, and hit the bell for more fragrance reviews, self-care tips, and beauty favourites. #stellabystellamccartney #stellaperfume #perfumedupe #fragrancedupes #stelladupe #copycatperfumes #discontinuedperfume #selfcarekaren #floralperfume #signatureperfume ⏰Video Duration: 18.30 ⏲TIMESTAMPS: 00:00 Welcome & Intro 03:37 Contacting Stella McCartney 05:39 Tresor Midnight Rose by Lancome 06:37 San Ysidro Drive by Victoria Beckham 07:31 Aerin Rose de Grasse by Lauder 08:57 Soprano Labs Stella 12:04 Other suggested dupes 14:41 Roger & Gallet Rose fragrant wellbeing water 15:20 Eden Perfumes 091 16:24 Perfume Parlour Star Lady 17:53 Fond farewell 💜HOPE YOU ENJOY THIS VIDEO! 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen ~ 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 AFFILIATE LINKS: Links beginning with an asterisk (*) are affiliate links (meaning if you click the link and purchase items through that link, I will receive a small commission on that purchase). As an Amazon Associate, I earn from qualifying purchases. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics 💖 Track: New Dawn — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/zFopYKXuWww Free Download / Stream: https://alplus.io/new-dawn ~ 🛍️PRODUCTS MENTIONED: • Stella by Stella McCartney eau de parfum • Aerin Rose de Grasse by Lauder • San Ysidro Drive by Victoria Beckham • Soprano Labs Stella • Tresor Midnight Rose by Lancome* https://amzlink.to/az0ITQ0uvTtwS • Oudgasm Rose Oud by Kayali • Eau Fraiche Rose de Vigne by Caudalie* https://amzlink.to/az0DWpqYdsi10 • Miss Charming by Juliet has a gun* https://amzlink.to/az0L6bfrXxWDE • Rose Night by Montale • Rose by Oscar de la Renta* https://amzlink.to/az0rroK6NQMZY • Roisin Dubh by Cloon Keen • Eden Perfumes 091 • Perfume Parlour Star Lady • Roger & Gallet Rose fragrant wellbeing water* https://amzlink.to/az0WBw1ILIUea ~ 💫Explore my online shop at www.SelfcareKaren.com, offering a curated selection of life organization tools, skincare, EFT, and meditation resources, all designed to support self-care for busy women. 🤩Explore my Amazon storefront for handpicked products I personally own and love! From self-care essentials to everyday must-haves, find what you need to balance life with ease. Happy shopping! 🛍️Amazon UK storefront: https://www.amazon.co.uk/shop/selfcarekaren 🛍️Amazon USA storefront: https://www.amazon.com/shop/selfcarekaren 🛍️Amazon Australia storefront: https://www.amazon.com.au/shop/selfcarekaren ~ ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe!!! For grounding & inspirational messages, Selfcare Karen news and special offers. Sign-up at https://www.SelfcareKaren.com/sck-tribe DISCLAIMER: The content on this channel is for general information only and not a substitute for professional medical advice, diagnosis, or treatment. I share my personal opinions and experiences and do not guarantee the accuracy of any information. Always consult a medical professional for advice. I believe all content falls under Fair Use, but if any content owners wish to dispute this, I will remove it immediately. If your art or images appear in my video, please contact me for credit. 📩 Business inquiries: manifest@SelfcareKaren.com 👁️1279 29 April 2025

Release Fear & Worry: EFT Tap Along Session for Inner Peace and Confidence ✨✨ Selfcare Karen Join me for a transformative EFT (Emotional Freedom Techniques) tap along session designed to help you release fear and worry and cultivate inner peace and confidence. In this session, I'll guide you through gentle tapping exercises to address and clear the emotional blocks holding you back. Say goodbye to anxiety and hello to a renewed sense of calm and empowerment. Start your journey towards a brighter, more peaceful mindset today. Don't miss out - hit play now and tap into your true potential! ⏰Video Duration: 7.43 Please note this therapy is not a substitute for professional medical advice and treatment. 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ................................ 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 AFFILIATE LINKS: Links beginning with an asterisk (*) are affiliate links (meaning if you click the link and purchase items through that link, I will receive a small commission on that purchase). As an Amazon Associate, I earn from qualifying purchases. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics 💖 Intro/Outro Track: New Dawn — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/zFopYKXuWww Free Download / Stream: https://alplus.io/new-dawn 💖 Tap along Track: Music by Maura ten Hoopen - licensed from Restfulmind.com – “Floating” ................................ 🚀Discover more about EFT tapping: https://rb.gy/param2 🚀 & shop my EFT range: https://www.etsy.com/uk/listing/1275032532 🚀 ................................ Come visit my Etsy shop, https://selfcarekaren.etsy.com for self-care products like: ✨Upgrade your skincare routines: https://selfcarekaren.etsy.com?section_id=33037374 ✨All things for meditation: https://selfcarekaren.etsy.com?section_id=33248898 ✨Explore Emotional Freedom Techniques (EFT) Tapping: https://selfcarekaren.etsy.com/?section_id=39186552 ✨Sort your life out: https://selfcarekaren.etsy.com?section_id=32709327 ................................ 📹Watch my other videos: ★ BE series of guided meditations from Selfcare Karen 💜to help you live your best life: https://rb.gy/dkrus8 ★Emotional Freedom Techniques playlist: https://www.youtube.com/playlist?list=PLAdUpPtV1-tpiIQiMJqXSSjhRM_IwlZuf ★ Tried and Tested 🌟 Selfcare Karen 🌟 honest beauty product reviews: https://rb.gy/qqu6vd ................................ ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ................................ #EFT #Tapping #EmotionalFreedomTechniques #AnxietyRelief #FearRelease #WorryClearance ................................ DISCLAIMER: The information on this YouTube channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content including text, graphics, images, and information contained on or available through this channel is for general information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel and such information is subject to change without notice. You are encouraged to confirm any information obtained from it through this channel with other sources and review all information regarding any medical condition or treatment with your physician. All the following is presented as a personal opinion and through my own personal experiences. I believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this, I will not hesitate to immediately remove said content. It is not my intent to in any way infringe on their content ownership. If you happen to find your art or images in the video, please let me know and I will be glad to credit you. Business e-mail: manifest@SelfcareKaren.com

BE at home 💟 finding home within guided meditation 💟 Selfcare Karen Discover the power of finding home within with this soothing guided meditation designed specifically for women. In this calming session, you'll be gently guided to connect with a deep sense of peace, belonging, and inner strength. Through affirmations and visualization, you'll learn to cultivate a sanctuary within yourself, no matter where life takes you. Embrace relaxation, self-discovery, and emotional healing as you embark on this transformative journey towards inner peace and fulfilment. Join me for this empowering meditation experience and awaken the home within your heart. I was inspired to write and record this guided meditation after practising yoga with Joelle. Here is a link to the video that inspired me: https://youtu.be/DRqpnyGnIKE?si=N7OffqJX7aBo6AFj This meditation is part of a series of meditations focusing on BEing. If you enjoy this one, please be sure to check out more from this series ➡️ https://youtube.com/playlist?list=PLAdUpPtV1-tp20ZGqWANyOQ1pq3cJPyfE ⏰Video Duration: 7.22 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ......................................................... 📹Watch my other videos: ★ Love your inner child 💜 7 minute guided meditation 💜 Selfcare Karen: https://youtu.be/PW0LwxgcFk4 ★ 🌅🌅🌅Welcome the evening ✨ 7 minute guided meditation ✨ Selfcare Karen: https://youtu.be/E2v4o6XLX-g ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ......................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ......................................................... Come visit my Etsy shop, https://selfcarekaren.etsy.com for self-care products like: ✨Upgrade your skincare routines: https://selfcarekaren.etsy.com?section_id=33037374 ✨All things for meditation: https://selfcarekaren.etsy.com?section_id=33248898 ✨Explore Emotional Freedom Techniques (EFT) Tapping: https://selfcarekaren.etsy.com/?section_id=39186552 ✨Sort your life out: https://selfcarekaren.etsy.com?section_id=32709327 ......................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you to: Music ⓒ - Open Sea Morning for the background music from the YouTube Audio Library. ......................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: The information on this YouTube channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content including text, graphics, images, and information contained on or available through this channel is for general information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel and such information is subject to change without notice. You are encouraged to confirm any information obtained from it through this channel with other sources and review all information regarding any medical condition or treatment with your physician. All the following is presented as a personal opinion and through my own personal experiences. I believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this, I will not hesitate to immediately remove said content. It is not my intent to in any way infringe on their content ownership. If you happen to find your art or images in the video, please let me know and I will be glad to credit you. Business e-mail: manifest@SelfcareKaren.com ........................................................ #GuidedMeditation #Selfcare #Feelinggrounded #RootChakra #SelfcareKaren

This video is a guided meditation focusing on abundance. By cultivating a mindset that believes in abundance is a great step towards having more abundance in your life. Remember a belief is just a practised thought. Enjoy relaxing and meditating as you listen to this video. 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe!!!! For grounding & inspirational messages, Selfcare Karen news and special offers. Sign-up at https://www.SelfcareKaren.com/sck-tribe ✨Explore a wide range of meditation resources on my website, www.SelfcareKaren.com including meditation scripts and guides, custom scripts, personalized videos, and more to support your journey towards inner peace and well-being. Link here to discover my collection: https://payhip.com/SelfcareKaren/collection/meditation-resources-for-your-practice-from-selfcare-karen #guidedmeditation #meditation #abundance #asmr #relaxation #lawofattraction 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 AFFILIATE LINKS: Links beginning with an asterisk (*) are affiliate links (meaning if you click the link and purchase items through that link, I will receive a small commission on that purchase). As an Amazon Affiliate, I earn from qualifying purchases. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics 💖 Track: New Dawn — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/zFopYKXuWww Free Download / Stream: https://alplus.io/new-dawn DISCLAIMER: The information on this YouTube channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content including text, graphics, images, and information contained on or available through this channel is for general information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel and such information is subject to change without notice. You are encouraged to confirm any information obtained from it through this channel with other sources and review all information regarding any medical condition or treatment with your physician. All the following is presented as a personal opinion and through my own personal experiences. I believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this, I will not hesitate to immediately remove said content. It is not my intent to in any way infringe on their content ownership. If you happen to find your art or images in the video, please let me know and I will be glad to credit you. Business e-mail: manifest@SelfcareKaren.com

An introduction to Emotional Freedom Technique (EFT) tapping ✨ clear emotional blocks & limiting beliefs✨ Selfcare Karen Hey there! Welcome (back) to my channel: Selfcare Karen. In this video I talk about what Emotional Freedom Technique (EFT), or tapping, as many call it, is all about. I explain how I found this alternative therapy and go through some of the different pressure/tapping points. I first heard about EFT in this video from @lifebylucie -https://youtu.be/aWakWJFHVM0 Thank you so much for being here - I hope this video is helpful & you enJOY watching it. ⏰Video Duration: 11.41 Please note this therapy is not a substitute for professional medical advice and treatment. ⏲TIMESTAMPS: 00:00 Welcome & Intro 01:22 My self-care journey 02:43 What in the WHAT is EFT? 06:26 Tapping points 09:15 Emotional Freedom Technique sequence 11:12 Fond farewell 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ................................ 🚀Discover more about EFT tapping: https://rb.gy/param2 🚀 & shop my EFT range: https://www.etsy.com/uk/listing/1275032532 🚀 ................................ 📹Watch my other videos: ★ BE series of guided meditations from Selfcare Karen 💜to help you live your best life: https://rb.gy/dkrus8 ★ Tried and Tested 🌟 Selfcare Karen 🌟 honest beauty product reviews: https://rb.gy/qqu6vd ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ................................ ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ......................................................... Come visit my Etsy shop for self-care products like: ✨365 days of self-care: https://www.etsy.com/uk/listing/1084598497 ✨New year, new me self-care kit: https://www.etsy.com/uk/listing/1085288244 ✨Selfcare Roulette: https://www.etsy.com/uk/listing/1061664207 ✨Customised meditation script: https://www.etsy.com/uk/listing/971854720 ......................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics 💖 Track: New Dawn — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/zFopYKXuWww Free Download / Stream: https://alplus.io/new-dawn ......................................................... Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

Believe in yourself guided meditation for the Knackered Mum || You are amazing || Selfcare Karen Hello viewer! Welcome (back) to my channel: Selfcare Karen. Today I am back with a brand-new video for the Knackered Mum: a guided meditation that is designed to enhance your self-belief and confidence in yourself. This is a time for you to shine. This is a 4 Minute guided meditation. Use this video: • To relax and unwind • To use positive affirmations • To connect with your higher self I hope this video is helpful & you enJOY watching it. Thank you so much for being here! ⏰Video Duration: 4.09 💜HOPE YOU ENJOY THIS VIDEO! 👉If you enjoy this video, please like & share it. 👉 Don't forget to subscribe to this channel & press the bell 🔔 for more updates. 👉 Subscribe now! https://rebrand.ly/Selfcare-Karen 👉 Don't forget to tell me your opinion/ask a question in the comments section. ......................................................... 📹Watch my other videos: ★ Love your inner child 💜 7 minute guided meditation 💜 Selfcare Karen: https://youtu.be/PW0LwxgcFk4 ★ 🌅🌅🌅Welcome the evening ✨ 7 minute guided meditation ✨ Selfcare Karen: https://youtu.be/E2v4o6XLX-g ★Ho’oponopono (extended 2022 version) II guided meditation II Hawaiian & healing II Selfcare Karen: https://youtu.be/ytJMR-EkLVg ......................................................... ✿ STAY CONNECTED: 🕉 Everything in one place: https://linktr.ee/SelfcareKaren 📧 For Business Inquiries: manifest@selfcarekaren.com 💖 Join the SCK Tribe & get a free meditation script! Sign-up at https://www.SelfcareKaren.com/sck-tribe It is completely free to join! ......................................................... 💫Explore a wide range of meditation resources on my website, www.SelfcareKaren.com including meditation scripts and guides, custom scripts, personalized videos, and more to support your journey towards inner peace and well-being. Link here to discover my collection: https://payhip.com/SelfcareKaren/collection/meditation-resources-for-your-practice-from-selfcare-karen ......................................................... 💖 SPONSORED: This video is not sponsored. Any reviews or mentions of brands or products are my own opinion. All of the products mentioned in this video were purchased by me unless otherwise stated. 💖 CREDITS: This video was edited by IF Graphics - you can find them on Instagram: https://www.instagram.com/if_graphics Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel. 💚 Subscription Link: https://rebrand.ly/Selfcare-Karen DISCLAIMER: The information on this YouTube channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content including text, graphics, images, and information contained on or available through this channel is for general information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of the information on or available through this channel and such information is subject to change without notice. You are encouraged to confirm any information obtained from it through this channel with other sources and review all information regarding any medical condition or treatment with your physician. All the following is presented as a personal opinion and through my own personal experiences. I believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this, I will not hesitate to immediately remove said content. It is not my intent to in any way infringe on their content ownership. If you happen to find your art or images in the video, please let me know and I will be glad to credit you. Business e-mail: manifest@SelfcareKaren.com #knackeredmum #tiredmom #busymother