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What's new at Selfcare Karen
My Perimenopause Journey: Mind, Body & Spirit ✨ What’s Worked for Me - Perimenopause self-care
Perimenopause is a journey—one that can feel like an unpredictable rollercoaster. The physical changes, emotional ups and downs, and...
Mar 21
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Trying Garnier Olia 4.15 Iced Chocolate on my Over-Processed & Greying Hair
Finding the right hair dye for over-processed, greying hair —especially during perimenopause —can be a challenge. This time, I tried...
Mar 14
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New Guided Meditation: BE in Perfect Time – Trust the Universe & Let Go of Resistance
Have you ever felt like things just aren’t happening fast enough? That no matter how much you try, your dreams and desires still feel out...
Mar 10
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