🌸 Perimenopause, Menopause & Vulva Itching | My Lady Garden on Fire Experience

One of the more unexpected – and rarely spoken about – symptoms of perimenopause and menopause is vulva itching and irritation. It can feel sore, uncomfortable, and sometimes like your lady garden is on fire. 🔥 It’s something so many women go through, yet it often gets brushed under the carpet.

In my latest YouTube video, I open up honestly about my own experiences with menopause vulva itching and the irritation it brings. I also share three things I’ve personally tried to calm the symptoms and bring some relief:

✨ Vagisil – how it worked for me in managing external irritation

✨ Balance Activ ProBiotic Intimate Care – supporting intimate balance during perimenopause✨

Live yogurt – a natural remedy I tested to soothe itching and restore comfort

These are just a few of the options I’ve explored while trying to care for my intimate health during perimenopause. What works for one woman may not work for another, but by sharing openly, I hope to help others feel less alone and more empowered to find what brings them relief.

👉 Watch my Lady Garden on Fire video here:

If you’ve struggled with menopause vulva symptoms such as itching, dryness or burning, I’d love for you to join the conversation. Share your experiences in the comments – together we can normalise these discussions and support one another through this stage of life. 💜