I have written and recorded this guided meditation to help you let go of resentment and forgive yourself and others for past hurts.Â
This meditation aims to release negative emotions and cultivate feelings of forgiveness, compassion, and self-love. This process can lead to greater emotional healing, inner peace, and a lighter heart, allowing you to move forward with greater clarity and resilience.
 This meditation is part of a series of meditations focusing on BEing. If you enjoy this one, please be sure to check out more from this series.