What is all this about EFT Tapping for chronic pain?

I have suffered from hip pain for years - the pain and discomfort are almost always there... just in differing amounts of intensity.

I dedicate time and energy to helping myself deal and reduce this pain. For example I regularly practice yoga and Pilates. I apply a Magnesium gel every morning and evening. I spend at least 10 minutes a day in an assisted squat position... and last year I discovered "tapping" as way of lessening this constant pain.

EFT (Emotional Freedom Techniques) tapping is a holistic therapy that combines acupressure with modern psychology techniques to address emotional, physical, and psychological imbalances.

EFT tapping has been shown to be effective in reducing pain in conditions such as fibromyalgia, migraines, and chronic pain.

So if you suffer from chronic pain, why not give EFT tapping a go?

If you would like to know more about my EFT script for pain relief, just click the image below.